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Fresh & Plant-Forward Recipes
Vegetables, beans, and grains doing the headlining. Plant-forward does not mean complicated — it means cauliflower, white beans, tofu, and greens treated like the main event, with a few swaps from the rest of our library to make any of them heartier.
Spanish-Style Carrots and Cauliflower
189 kcal 9g protein 22g carbs 9g fatItalian White Beans
442 kcal 27g protein 72g carbs 7g fatPizza Margherita Grilled Cheese
810 kcal 40g protein 77g carbs 38g fatWatching What I Eat: Peanut Butter Banana Oat Breakfast Cookies with Carob / Chocolate Chips
103 kcal 4g protein 11g carbs 5g fatScrambled tofu aka vegan scrambled eggs
527 kcal 38g protein 24g carbs 33g fat